solsalsk's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
130.3 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2018:
752 kcal Fat: 24.97g | Prot: 39.30g | Carb: 97.67g.   Breakfast: Banana, Star Nutrition Premium Whey Protein, Huevo. Lunch: Sorrentinos, Acelga Cocida, Zanahoria, Tomates. Dinner: Knorr Sopa Quick, Acelga Cocida. Snacks/Other: La Serenísima Dulce de Leche Clásico, Molinos del Bosque Galletas de Arroz, Pochoclo, Bon o Bon Bombon. more...
541 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.5 lb a week

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