Weigh In record (no journal entry) for 13 May 2018
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139.3 lb
Lost so far: 13.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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486 kcal
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Fat: 34.87g | Prot: 16.53g | Carb: 24.79g.
Breakfast: Milbona Turkkilainen Jogurtti 10%, Bonne Mangosose, Kartanon Rosvopaisti, Keitetty Kananmuna, Rainbow Luomuvoi, Kookossämpylä, Kahvi, Milbona Kahvikerma. more...
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gaining 1.5 lb a week
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