Weigh In record (no journal entry) for 12 May 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1500 kcal
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Fat: 76.19g | Prot: 111.48g | Carb: 90.35g.
Breakfast: Apio, Espinacas, Ocean Spray Arándanos Deshidratados, Aladino Crema de Cacahuete, Bimbo Tostis con Fibra, Huevo. Lunch: Pescado Frito. Snacks/Other: Palitos de Pan, Sandía, Plátano, Manzana. more...
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losing 1.1 lb a week
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