Weigh In record (no journal entry) for 12 May 2018
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171.3 lb
Lost so far: 24.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1274 kcal
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Fat: 56.43g | Prot: 47.25g | Carb: 143.14g.
Breakfast: Costa Cereal Bar Maní. Lunch: Jumbo Papas Duquesas, Minuto Verde Ensalada Primavera, Super Pollo Filetitos de Pollo, Lechuga de Hoja Verde. Dinner: Tostadas de Pan Integral, Huevo Frito. Snacks/Other: Jumbo Torta Panqueque Chocolate. more...
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losing 0.9 lb a week
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