Weigh In record (no journal entry) for 12 May 2018
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226.2 lb
Lost so far: 39.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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3264 kcal
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Fat: 191.08g | Prot: 184.74g | Carb: 21.16g.
Breakfast: Cracker Barrel Light Medium Cheddar Cheese Snacks, Kroger Eggs (Large). Lunch: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Frigo Cheese Heads Original String Cheese, Hormel Original Pepperoni Slices. Dinner: Giant Eagle Cherry Tomatoes, Feta Cheese, Fresh Express Garden Salad, Ground Beef (80% Lean / 20% Fat), Buffalo Wild Wings Chicken Wings (1). Snacks/Other: Hormel Premium Pepperoni, Kroger Eggs (Large), Tito's Handmade Vodka, Tito's Handmade Vodka, Anheuser-Bush Michelob Ultra Pure Gold. more...
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losing 8.4 lb a week
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