Weigh In record (no journal entry) for 12 May 2018
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253.1 lb
Lost so far: 34.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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827 kcal
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Fat: 31.28g | Prot: 43.37g | Carb: 89.24g.
Breakfast: Carrefour Biscottes, Les Croisés Mini Beurre, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Riz Cantonais, Le Gaulois Émincés de Filet Canard Laqué, Carrefour Nems au Poulet. more...
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losing 0.2 lb a week
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