Weigh In record (no journal entry) for 10 April 2016
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101.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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303 kcal
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Fat: 5.62g | Prot: 46.65g | Carb: 15.31g.
Breakfast: Кофе, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Lunch: Помидоры, Куриное Филе Вареное. Dinner: Домик в деревне Кефир 1%, Простоквашино Творог 2%. more...
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losing 7.7 lb a week
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elis_c's weight history
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