Weigh In record (no journal entry) for 08 April 2016
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104.5 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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99 kcal
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Fat: 0.86g | Prot: 5.12g | Carb: 17.84g.
Breakfast: Кофе, Dr. Korner Хлебцы Злаковый Коктейль Лимонный. Lunch: Bauer Смесь Евро-Микс. Dinner: Сельдерей, Огурец (без Кожуры). more...
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losing 0.7 lb a week
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elis_c's weight history
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