Weigh In record (no journal entry) for 16 December 2015
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103.4 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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671 kcal
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Fat: 28.27g | Prot: 29.76g | Carb: 76.97g.
Breakfast: Кофе с Молоком, Фили-Бейкер Торт Санчо. Lunch: Ячневая Каша на Воде, Приготовленная Брокколи (без Жира), Курица Вареная. Dinner: Стокманн Салат "Сицилийский" с Курицей и Дыней. more...
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gaining 0.4 lb a week
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