elis_c's Journal, 29 June 2015

94.8 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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290 kcal

Fat: 8.48g | Prot: 5.57g | Carb: 50.11g.   Breakfast: Чернослив, Курага, Летний День Молоко 3,2%, Любятово Подушечки Шоколадные. more...

1210 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...