Weigh In record (no journal entry) for 12 May 2018
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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314 kcal
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Fat: 17.77g | Prot: 16.01g | Carb: 20.14g.
Breakfast: Egg White , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Low GI Seeded Brown Bread. more...
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losing 6.2 lb a week
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