Weigh In record (no journal entry) for 12 May 2018
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172.2 lb
Lost so far: 26.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1696 kcal
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Fat: 161.42g | Prot: 49.77g | Carb: 7.83g.
Breakfast: Кофе с Маслом, Мясновъ Сервелат, Яичница на Сливочном Масле. Lunch: Мясновъ Сервелат, Вареное Яйцо, Айдиго Какао Порошок, Белый Город Сливки 33%, Delicato Кокосовое Масло, Экомилк Масло Сливочное 82,5%. more...
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steady weight
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