|
（六）100
|
184.1 lb
Lost so far: 18.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2018:
|
1764 kcal
|
Fat: 98.07g | Prot: 85.44g | Carb: 136.43g.
Breakfast: 鮮奶茶. Lunch: 滷肉飯, 滷蛋, 高津食品 德式香腸, 香蕉. Dinner: 巧克力外層雪糕條, 鮮奶茶, 提拉米蘇, 牛排（瘦肉）, 好市多 美國羅美心生菜（好市多）, 吐司, 安佳 奶油. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clockting's weight history
|