Weigh In record (no journal entry) for 11 May 2018
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167.4 lb
Lost so far: 24.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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426 kcal
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Fat: 22.32g | Prot: 20.26g | Carb: 1.64g.
Breakfast: Decaffeinated Coffee (made From Ground). Lunch: Sour Cream, BelGioioso Sliced Mild Provolone Cheese, Serrano Pepper, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Skyy Vodka. more...
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losing 14.0 lb a week
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