Weigh In record (no journal entry) for 11 May 2018
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177.8 lb
Lost so far: 11.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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91 kcal
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Fat: 4.46g | Prot: 5.05g | Carb: 8.05g.
Snacks/Other: Tea with Milk. more...
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losing 1.9 lb a week
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treaclekipling's weight history
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