Weigh In record (no journal entry) for 11 May 2018
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143.7 lb
Lost so far: 8.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1293 kcal
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Fat: 31.05g | Prot: 47.41g | Carb: 207.37g.
Breakfast: Café au Lait, Materne Confipote Fraise, Auchan Pain de Table Seigle. Lunch: Laitue, Carrefour Laitue, Tomates Cerises, Traditions d'Asie Nems au Poulet. Dinner: Pâtes Tortellini au Fromage. Snacks/Other: Picard Glace à l'eau Tutti Frutti, Auchan Baguette de Pain Classique, Carrefour Bio Galettes Riz Complet. more...
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gaining 1.5 lb a week
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