Weigh In record (no journal entry) for 13 July 2012
|
218.0 lb
Lost so far: 30.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
2963 kcal
|
Activities & Exercise:
Standing - 2 hours and 40 minutes, Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNguy50's weight history
|