弦Jill's Journal, 11 May 2018

5/11
體重:57.3
體脂肪:29.8
BMI:20.1
骨骼肌率:26.8
內臟脂肪:3
體年齡:30
基礎代謝:1231
126.3 lb Lost so far: 19.2 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2018:
527 kcal Fat: 21.91g | Prot: 23.63g | Carb: 53.08g.   Breakfast: 煎蛋, 全聯 全麥吐司, 福源 無糖花生醬. more...
losing 1.5 lb a week

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