Weigh In record (no journal entry) for 11 May 2018
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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988 kcal
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Fat: 43.71g | Prot: 37.77g | Carb: 102.64g.
Breakfast: Vegetable Lasagna (Frozen Meal). Lunch: Grapes, Capers , Philadelphia Cream Cheese, Milton's Multi-Grain Crackers. Dinner: Picard Galettes De Cereals Pates Aux Oeufs Et Sauce Feta Et Basilic. Snacks/Other: Brownie without Icing. more...
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losing 0.3 lb a week
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