Weigh In record (no journal entry) for 10 May 2018
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136.7 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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545 kcal
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Fat: 19.18g | Prot: 26.93g | Carb: 70.12g.
Breakfast: Kawa (Parzona z Fusów), Kiełki Rzodkiewki, Ogórek (Obrany), Pomidory, Chleb Wieloziarnisty, Jajko na Twardo. Lunch: Kawa (Parzona z Fusów). Dinner: Majonez, Zott Jogurt Naturalny, Chleb Wieloziarnisty, Pomidory. more...
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losing 0.3 lb a week
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dziewczyna1's weight history
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