Weigh In record (no journal entry) for 10 May 2018
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142.4 lb
Lost so far: 9.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1716 kcal
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Fat: 50.60g | Prot: 69.18g | Carb: 242.86g.
Breakfast: Herbalife Voedingsshake Formula 1 Frambozen & Blauwe Bessen, Leidingwater, All Seasons Rode Smoothiemix, Herbalife Instant Theedrank Citroen, Herbalife Aloë Drank Mango. Lunch: Lovilio Grana Padano, Tomaten, Omelet. Dinner: Lovilio Grana Padano, Crodino Crodino, Courgetti Bolognese. Snacks/Other: Trader Joe's Gedroogde Pruimen, Herbalife Proteinereep Citroen, Herbalife Instant Theedrank Citroen. more...
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2126 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 22 minutes, Watching TV/Computer - 5 hours, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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