Weigh In record (no journal entry) for 10 May 2018
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114.2 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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774 kcal
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Fat: 24.41g | Prot: 101.77g | Carb: 38.71g.
Breakfast: Огурец (без Кожуры), Яичный Белок, Яйцо Всмятку. Lunch: Тушеные Овощи, Огурец (с Кожурой), Tilapia Рыба Тилапия . Dinner: Молокія Творог 0,2%. Snacks/Other: Орехи Кешью, Молокія Творог 0,2%, Клубника, Білоцерківський Творог 5%. more...
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gaining 1.5 lb a week
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