Weigh In record (no journal entry) for 10 May 2018
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218.7 lb
Lost so far: 34.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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817 kcal
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Fat: 35.73g | Prot: 31.08g | Carb: 89.33g.
Breakfast: Сыр Российский, Мармелад, Молочный Суп. Lunch: Свекольник. Dinner: Помидоры, Гречка с Овощами, Магнит Сыр Адыгейский. Snacks/Other: Чай, Вино Сухое, Роллы Филадельфия. more...
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gaining 4.6 lb a week
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