Weigh In record (no journal entry) for 10 May 2018
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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351 kcal
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Fat: 59.51g | Prot: 113.10g | Carb: 177.75g.
Breakfast: 地瓜/红薯（去皮，水煮）, 煮鸡蛋. Lunch: 苦瓜鱼片汤. more...
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gaining 3.1 lb a week
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