Weigh In record (no journal entry) for 10 May 2018
|
135.4 lb
Lost so far: 6.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
1404 kcal
|
Fat: 64.30g | Prot: 145.11g | Carb: 55.68g.
Breakfast: 앵커 무염버터, 바다 소금/왕소금, NOW 브라질넛. Lunch: 미나리무침, 된장찌개, 고등어구이. Dinner: 전복. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimhooyoung's weight history
|