Weigh In record (no journal entry) for 08 May 2018
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209.0 lb
Lost so far: 10.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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2591 kcal
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Fat: 125.84g | Prot: 131.04g | Carb: 228.52g.
Breakfast: Soft Boiled Egg, Санта Бремор Морская Капуста, Петруха Мякоть Бедра, Савушкин Teos Йогурт Греческий 1.8%. Lunch: Савушкин Teos Йогурт Греческий 1.8%, Soletto Мороженое Киви. Dinner: Boiled Egg. Snacks/Other: Кириешки Сухарики Ржаные. more...
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gaining 3.1 lb a week
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