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Baru inget mau nginput disini pas mau tidur 😅. Alhamdulillah hari ke 4
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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190 kcal
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Fat: 8.78g | Prot: 3.18g | Carb: 26.83g.
Snacks/Other: Cone Es Krim Lapis atau Celup Coklat. more...
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losing 7.7 lb a week
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