Jandinimitt's Journal, 09 May 2018

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Weigh In record (no journal entry) for 09 May 2018

140.7 lb Lost so far: 9.3 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2018:

1049 kcal

Fat: 71.91g | Prot: 75.56g | Carb: 21.96g. Lunch: Caldo de Chuchu, Cenouras, Ovo Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...

1889 kcal

Activities & Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 18.5 lb a week

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Jandinimitt's Journal, 09 May 2018

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