Weigh In record (no journal entry) for 09 May 2010
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151.2 lb
Lost so far: 14.0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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1523 kcal
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Fat: 48.13g | Prot: 66.30g | Carb: 154.02g.
Breakfast: Grits, Egg (Whole), Buckwheat Wildberry Waffles, 100% Maple Syrup. Lunch: Cocoa Powder, Daily Energy Enfusion, Foundation Gut Enhancement, Navels Oranges, Krinkle Cut Potato Chips Lightly Salted. Dinner: 70% chocolate, wine, salad, spaghetti sauce, ground turkey, rice pasta. more...
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1671 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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jwb474's weight history
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