Weigh In record (no journal entry) for 13 July 2012
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175.9 lb
Lost so far: 7.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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225 kcal
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Fat: 8.92g | Prot: 5.87g | Carb: 28.80g.
Breakfast: Bonjour, Beurre Tendre, Cracotte Matin+. more...
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steady weight
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Ouchikh's weight history
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