Weigh In record (no journal entry) for 09 May 2018
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1403 kcal
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Fat: 44.26g | Prot: 69.58g | Carb: 137.60g.
Breakfast: Paladini Jamón Cocido, AdeS Leche de Soja, Star Nutrition Premium Whey Protein. Lunch: Queso Parmesano (Rallado), Molinos del Bosque Galletas de Arroz, Zapallo Hervido, Brócoli. Dinner: Cerveza, McDonald's McPollo Jr, McDonald's Papas Fritas (Medianas). more...
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losing 3.1 lb a week
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