Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LaurelInWonder
Journal
09 May 10
LaurelInWonder's Journal, 09 May 2010
LaurelInWonder's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2010
188.0 lb
Lost so far:
2.0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2010:
835 kcal
Fat: 20.87g | Prot: 37.48g | Carb: 129.71g.
Breakfast:
Bananas, Optima Shakes - French Vanilla.
Lunch:
#6 Vegetarian (No Mayo).
Dinner:
Just For One - Broccoli & Cheese Sauce, Classic Favorites Three Cheese Ziti Marinara.
Snacks/Other:
Water.
more...
2359 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LaurelInWonder's weight history
view complete history