LaurelInWonder's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
188.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
835 kcal Fat: 20.87g | Prot: 37.48g | Carb: 129.71g.   Breakfast: Bananas, Optima Shakes - French Vanilla. Lunch: #6 Vegetarian (No Mayo). Dinner: Just For One - Broccoli & Cheese Sauce, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Water. more...
2359 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LaurelInWonder's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.