Weigh In record (no journal entry) for 08 May 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1215 kcal
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Fat: 39.44g | Prot: 51.49g | Carb: 166.35g.
Breakfast: Tesco Wholemeal Bread, Fried Egg. Lunch: Soy Sauce, Stir Fried Vegetables, Blue Dragon Medium Egg Noodles. Dinner: Cheddar Cheese, Onions, Soy Sauce, White Rice, Tesco Medium Eggs. Snacks/Other: Carte D'Or Vanilla Ice Cream, Mochi. more...
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1836 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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