Weigh In record (no journal entry) for 08 May 2018
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124.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1080 kcal
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Fat: 26.87g | Prot: 64.94g | Carb: 134.63g.
Breakfast: Senseo Dark Roast, AH Biologisch Cherry Tomaten, Body & Fit Vloeibaar Eiwit, Canderel Zoetjes, Jumbo Rucola. Lunch: Garden Gourmet Vegetarische Spinazie-Kaas Rondo, Senseo Dark Roast. Dinner: Allerhande Oosterse Kip met Spruitjes en Witte Kool. Snacks/Other: Lidl Sushi Box Ikuno. more...
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gaining 0.3 lb a week
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