solsalsk's Journal, 08 May 2018

128.7 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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667 kcal

Fat: 14.93g | Prot: 24.79g | Carb: 76.01g.   Breakfast: Molinos del Bosque Galletas de Arroz, Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light. Lunch: Queso Feta, Paladini Jamón Cocido, Pan de Salvado. Dinner: Havanna Alfajor de Chocolate. Snacks/Other: Cerveza. more...

592 kcal

Activities & Exercise: Water Aerobics - 45 minutes, Apple Health - 23 hours and 15 minutes. more...