Weigh In record (no journal entry) for 08 May 2018
|
147.7 lb
Lost so far: 50.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2018:
|
686 kcal
|
Fat: 11.16g | Prot: 62.65g | Carb: 87.34g.
Lunch: Майонез, Зеленый Лук, Зеленый Перец, Heinz Фасоль Красная Консервированная, Огурец (с Кожурой). Dinner: Био Баланс Творог 0,2%. Snacks/Other: Зеленое Яблоко, Био Баланс Кефирный 1%. more...
|
losing 354.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Светлана 117's weight history
|