Weigh In record (no journal entry) for 04 May 2018
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119.0 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1335 kcal
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Fat: 75.94g | Prot: 81.64g | Carb: 80.23g.
Breakfast: Голубика, Банан, Valio Мягкий Творог 0,1%, Яйцо, Ясно Солнышко Овсяные Хлопья #2, Valio Молоко 0%. Lunch: Rummo Casarecce 88, Оливковое Масло, Индейка Отварная. Dinner: Купаты. Snacks/Other: Каждый День Попкорн Сладкий, Bombbar Протеиновый Батончик Шоколад. more...
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losing 0.8 lb a week
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