Elena Vyrvas's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
213.8 lb Lost so far: 31.5 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
696 kcal Fat: 32.16g | Prot: 54.37g | Carb: 46.96g.   Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Селедка, Картофель Отварной. Snacks/Other: Банан. more...
losing 9.3 lb a week

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