Weigh In record (no journal entry) for 08 May 2018
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213.8 lb
Lost so far: 31.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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696 kcal
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Fat: 32.16g | Prot: 54.37g | Carb: 46.96g.
Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Селедка, Картофель Отварной. Snacks/Other: Банан. more...
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losing 9.3 lb a week
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Elena Vyrvas's weight history
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