ingridgirold's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
165.1 lb Lost so far: 28.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
1087 kcal Fat: 54.99g | Prot: 53.83g | Carb: 97.81g.   Breakfast: Pain Complet, Margarine, Café. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Salade de Chou. Dinner: Vinaigrette, Salade Verte, Blanquette de Veau. Snacks/Other: Twix Twix. more...
losing 9.3 lb a week

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