Weigh In record (no journal entry) for 07 May 2018
|
143.7 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
672 kcal
|
Fat: 36.89g | Prot: 40.08g | Carb: 45.87g.
Breakfast: Sadia Mortadela Defumada, Ovo Frito. Lunch: Alcatra, Vagem Cozida, Cacau Show Tablete de Chocolate Amargo 70%. Dinner: Pipoca, Dolce Gusto Chococino. more...
|
gaining 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prilow's weight history
|