Weigh In record (no journal entry) for 07 May 2018
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226.8 lb
Lost so far: 16.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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601 kcal
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Fat: 24.16g | Prot: 31.73g | Carb: 65.50g.
Breakfast: Prairie Farms Fat Free Chocolate Milk, Milk (Nonfat), Kroger Old Fashioned Oatmeal, Peter Pan Creamy Peanut Butter. more...
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gaining 7.7 lb a week
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sdrawkcab3's weight history
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