Weigh In record (no journal entry) for 07 May 2018
|
171.1 lb
Lost so far: 9.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1127 kcal
|
Fat: 59.41g | Prot: 61.43g | Carb: 89.18g.
Breakfast: Café Expresso, Pastèque, Pain Intégral, Burrata, Auchan Chorizo Doux Espagnol, Oeuf Dur. Lunch: Huile Végétale, Céréal Bio Galettes Quinoa et Boulghour A la Tomate, Bouillon de Légumes. Dinner: Asperge Cuite (à Partir de Frais), Poisson Cuit au Four ou Grillé, Vinaigrette Française, Concombre (Pelé). Snacks/Other: Monoprix Yaourt Nature 0% , Pomme. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheche2018's weight history
|