Weigh In record (no journal entry) for 07 May 2018
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116.4 lb
Lost so far: 23.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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846 kcal
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Fat: 22.77g | Prot: 118.37g | Carb: 39.64g.
Breakfast: Огурец (без Кожуры), Яичный Белок. Lunch: Огурец (без Кожуры), Капуста, Куриная Грудка, Суп Грибной. Dinner: Кефир 1%, Білоцерківський Творог 0%. Snacks/Other: Білоцерківський Творог 0%, Активиа Бифидойогурт Натуральный 1.5% . more...
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gaining 1.5 lb a week
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