Weigh In record (no journal entry) for 07 May 2018
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175.5 lb
Lost so far: 45.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1253 kcal
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Fat: 49.39g | Prot: 28.89g | Carb: 164.84g.
Breakfast: Café au Lait, LU Belvita Petit Déjeuner Noisette et Chocolat. Lunch: Lidl Chef Select To Go Salade Jambon-Fromage. Dinner: Liebig Soupe Minestrone . Snacks/Other: Nougat, Côte d'Or Crunchy Praliné, Cracotte Cereales Completes, Balisto Muesli Noisettes Raisins. more...
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losing 1.5 lb a week
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