Weigh In record (no journal entry) for 06 May 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1846 kcal
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Fat: 115.08g | Prot: 127.20g | Carb: 75.59g.
Breakfast: Pırasalı Börek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Hindi Eti (Pişmiş, Kavrulmuş). Dinner: Krema Halinde Tavuk Çorbası (Konservelenmiş, Konsatre), Eker Kefir, İçim Kefir. Snacks/Other: Tamek Domates Salçası, Fora Zeytin Ezmesi, Biber Kızartması, Menemen, Tahsildaroğlu Çeçil Peyniri, Yumurta. more...
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losing 2.8 lb a week
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