Weigh In record (no journal entry) for 06 May 2018
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174.4 lb
Lost so far: 1.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1856 kcal
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Fat: 93.90g | Prot: 69.07g | Carb: 156.96g.
Breakfast: Market Pantry 8" Flour Tortilla, Scrambled Egg. Lunch: McKenzie's White Creamed Corn, Rudy's Country Store and Bar-B-Q Brisket Sandwich. Dinner: Gatorade All Stars Thirst Quencher Lemon-Lime Beverage, Member's Mark Seasoned Ground Beef Patties, Hill Country Fare Deli Style Mustard Potato Salad, Mrs Baird's Sesame Seed Hamburger Buns. more...
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losing 1.4 lb a week
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