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a nice drop this week, worked hard for it but I've enjoyed it. x
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150.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1071 kcal
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Fat: 17.83g | Prot: 57.78g | Carb: 171.64g.
Breakfast: Blueberries, Strawberries, Fuel Golden Syrup Instant Porridge. Lunch: Tomatoes, Eatlean Protein Cheese, Utterly Butterly Utterly Butterly Lightly, Hovis Nimble Wholemeal Bread. Dinner: Tesco Berry Medley, Caxton Pink 'N' Whites, Hula Hoops Salt & Vinegar Puft, Silver Spoon White Sugar, Black Tea. Snacks/Other: Mentos Fruit, Asda Chocolate and Fudge Cereal Bar, Asda High Protein Strawberry Yoghurt, Satsuma. more...
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losing 2.8 lb a week
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mandydb2's weight history
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