slagger's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
209.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2018:
1896 kcal Fat: 54.00g | Prot: 87.17g | Carb: 277.44g.   Breakfast: Buttermilk Complete Pancake Mix, Syrup Sugar Free, Bananas. Lunch: #13 Original Italian on White (Regular). Dinner: Broccoli, Swedish Meatballs, Fettuccine Pasta, Avocados, Pickles, Tomatoes, Light Ranch Salad Dressing, Cucumber (with Peel), Radish, Bacon Bits, Lettuce, Classic Caesar Croutons. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Oranges. more...

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