Weigh In record (no journal entry) for 05 May 2018
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172.0 lb
Lost so far: 8.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1629 kcal
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Fat: 55.36g | Prot: 109.22g | Carb: 165.09g.
Breakfast: Baie de Goji, Amandes, Banane, Kiwi, Pain de Seigle, Oeuf sur le Plat. Lunch: Clémentines, Courgette, Vinaigrette Française, Salade Verte, Carrefour Pâtes Complètes, Poulet Grillé. Dinner: Tomates, Marque Repère Yaourt Brassé Nature, Carrefour Brochette de Porc, Poulet Grillé. more...
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losing 3.1 lb a week
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