Weigh In record (no journal entry) for 05 May 2018
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1691 kcal
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Fat: 46.63g | Prot: 97.77g | Carb: 200.39g.
Breakfast: Café, Nos Régions Ont du Talent Jus de Pomme, Rigoni di Asiago Nocciolata, Cracotte Cereales Completes. Lunch: Pain Diabemix, Céréal Bio Galettes Polenta Chèvre Poireaux, Bonduelle Haricots Borlotti, Toupargel Filet de Poulet, Tomates, Bonduelle Légumiô Pasta Pois Cassés et Courgettes, Bonduelle Légumiô Pasta Lentilles Corail et Carottes, Poivrons Verts, Happy Bio Graines de Chia, Graines de Lin. Dinner: Auchan Amandes Grillées, Vahiné Pépites Chocolat Noir, Sojasun Yaourt Nature, Toupargel Filet de Poulet, Tomates, Bonduelle Légumiô Pasta Lentilles Corail et Carottes, Bonduelle Légumiô Pasta Pois Cassés et Courgettes, Céréal Bio Galettes Polenta Chèvre Poireaux, Pringles Original, LU Tuc Bacon, Jardin Bio Chips de Lentilles, Hoegaarden Hoegaarden Rosé. Snacks/Other: Galler Noir 70% Intense. more...
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1805 kcal
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Activities & Exercise:
Standing - 15 minutes, Elliptical - 5 minutes, Cooking - 45 minutes, Shopping - 30 minutes, Abdos fessiers - 44 minutes, Sleeping - 8 hours, Resting - 8 hours and 26 minutes, Driving - 1 hour and 15 minutes, Sitting - 4 hours. more...
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losing 1.5 lb a week
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